This is How You Achieve Your Goals
- Adete Dahiya
- Feb 3
- 4 min read
Most of us start the year with big, ambitious goals. But by February or March, that motivation fades, and we give up.
I’ve been there too.
But now, I have a 95% success rate with my goals. Last year, I set five major goals, and I completed four while making 70% progress on the fifth.
How?
I studied goal-setting psychology, tested evidence-based strategies, and found some methods that truly work. Today, I’m sharing them with you.
So read till the end coz you don't want to miss this edition.
➡️ Get clear on what your goals
Before you set a goal, take time to reflect on what you truly want. Be specific. Instead of saying, "I want to be healthier," say, "I will exercise for 30 minutes five times a week and eat home-cooked meals at least five days a week."
Now this is why it is important.
Clear goals give you direction, making it easier to create an action plan. On the other hand, vague goals lead to vague results. When you define exactly what success looks like for you, you’re more likely to achieve it.
➡️ Break Your Goal into Small Steps
Big goals can feel overwhelming, but breaking them into smaller steps makes them manageable. If your goal is to start a business, your first steps could be:
✅ Research your niche and competitors to understand the market.
✅ Create a simple business plan outlining your products, pricing, and marketing.
✅ Build an online presence through social media or a website.
✅ Launch your first product or service, even in a small way.
Smaller steps make a huge goal feel less intimidating and more achievable.
➡️ Create a Realistic Timeline
Setting deadlines that challenge you but are also achievable is key to actually achieving your goals. If your goal is to write a book, set a timeline for each small step you make such as:
Create the outline of the book in one month.
Write at least one chapter per week.
Finish the first draft within six months.
This timeline helps you measure progress, stay motivated, and avoid last-minute stress.
And you can adjust your deadlines if needed, but the aim is to stay consistent.
➡️ Build Daily Habits Around Your Goal
Your habits shape your success.
Instead of relying on motivation (which fades), create daily routines that bring you closer to your goal. If you want to improve your fitness, build habits like:
✅ Drinking water first thing in the morning to stay hydrated.
✅ Meal prepping every Sunday to ensure healthy eating.
✅ Setting a daily reminder for your workout to stay on schedule.
One thing to remember here is that these small consistent actions lead to big results over time. So, make these habits automatic to reduce resistance in your goal achievement.
➡️ Track Your Progress Regularly
Checking your progress helps you stay accountable and see what’s working. Use a journal, planner, or app to track:
How much you've accomplished.
What challenges have you faced?
What adjustments do you need to make?

And then once you have your quarterly milestones set up, set up a calendar reminder to go off at the beginning of every quarter.

I love doing this because even if I wasn’t able to stay on track in a particular quarter, I get to course correct before the next quarter starts as opposed to leaving it unattended by the end of the year. This way, you can see your progress over time
➡️ Stay Accountable
Accountability increases your chances of success. You can:
Share your goal with a friend or mentor who can check in on you.
Join a community or group with similar goals for motivation.
Hire a coach or mentor for expert guidance.
When someone else knows about your goal, you’re more likely to stay consistent because you don’t want to let them down.
➡️ Stay Flexible and Adapt
Life can be super unpredictable, and things may not always go as planned. Instead of giving up when things get tough, adjust your approach. If one method doesn’t work, try another.
For example, if your goal is to exercise daily but you get injured, switch to low-impact activities like yoga or swimming. Keep your goal in sight but be open to changing your strategy.
➡️ Celebrate Small Wins
Every step forward is progress. Acknowledge your achievements, no matter how small. Celebrating milestones keeps you motivated and builds momentum.
For example, if your goal is to save money, reward yourself when you hit a milestone. It doesn’t have to be expensive. Watching your favorite movie, taking a day off, or treating yourself to something small can also be counted.
➡️ Never Give Up
Lastly, always remember success takes time, and setbacks are part of the journey. The difference between those who succeed and those who don’t is persistence. Therefore keep refining your approach, learn from mistakes, and don’t let failures discourage you.
And if you feel like giving up, remind yourself why you started. Visualize the end result and push forward, even if progress is slow.
You can watch this video where I have shared all the points which I discussed in today's edition and a lot more to help you actually achieve your goal in 2025.
So start today, and by the end of the year, I promise you'll be proud of how far you've come.
Lastly, REPLY and share your progress so far.
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